When I was a girl nobody was on the autistic spectrum, nobody had hyper-activity, nobody had Aspergers or OCD. We just had normal little boys who were sometimes full of energy and liveliness who didn't like being cooped up in a classroom. Who didn't want to read and write and do math, but wanted to grow up quickly and work on the farm with their Dad. Now there is this utter nonsense of labelling children for life with something which is actually quite normal and it doesn't do them any good. Give a child a label and they will conform to it and this just intensifies any underlying problem which may or may not be there. In my day they didn't do that, but they did label people as failures and sent them to Secondary schools. I went to one for two years but then passed the 13+ exam and escaped to the Grammar School. When we were 50 the adults who had been to the Secondary School met up for a reunion and I was struck by how many of them were very bitter about the way they had been treated, even though many of them had become successful business men. We should stop labelling children and adults alike. Get to know them and accept them for who they really are.
There are two main types of depression, reactive, which is a reaction to your circumstances and endogenous, which is a part of your makeup and not entirely affected by your circumstances. I get the second type. When I am depressed I like to sleep a lot, this is probably not a good thing as depression can lift if you do not have extra sleep. It is all very well knowing that , but acting upon it is another thing. Exercise is also beneficial. Some sorts of depression can be lifted by taking these measures, but some people need medication. You need to get to know your doctor and develope a relationship with him/her where you feel you can trust their judgement. Do look for help as there are lots of possibilities out there. It is not good to spend long stretches of time on your own. Talking with other people will often help lift your spirits, especially if they are people who have gone through this experience themselves. Maybe you need to join a self help group. Avoid people who tell...
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