There are two main types of depression, reactive, which is a reaction to your circumstances and endogenous, which is a part of your makeup and not entirely affected by your circumstances. I get the second type. When I am depressed I like to sleep a lot, this is probably not a good thing as depression can lift if you do not have extra sleep. It is all very well knowing that , but acting upon it is another thing. Exercise is also beneficial. Some sorts of depression can be lifted by taking these measures, but some people need medication. You need to get to know your doctor and develope a relationship with him/her where you feel you can trust their judgement. Do look for help as there are lots of possibilities out there. It is not good to spend long stretches of time on your own. Talking with other people will often help lift your spirits, especially if they are people who have gone through this experience themselves. Maybe you need to join a self help group. Avoid people who tell you to "pull yourself together." One day you will be able to pull yourself together, but only you will know when that time has come. No one enjoys being depressed.You will come through it. We all feel we are stuck in it forever, but it does lift.
I've posted off my work for section A. Now to get on with B. Onward and upward as they say. It does feel good to have completed A, progress is being made.I think my tutor is more nervous than I as to the outcome, but then I am his first student. We are learning from each other.But then that should always be the case. It's an adventure we go on together.The course seems to be suiting me alright but I feel there are a lot of potentially excellent local preachers out there who are put off by the study. Something should be devised to include these good people, we can ill afford to do without them, especially as the numbers of ministers is dropping. What did Wesley do? You don't need a degree, or even A levels to preach. You need a call, and a close relationship with God.
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