I would love to know if my blog helps you or annoys you. I am just a simple British woman who lives in the heart of the countryside. I have lived 64 years and ,I think gained a little wisdom in that time. I want to help whomsoever I can to find God. I love God, but I wish I loved him more. I want you to love him also, partly because he deserves your love and also because I know if you love him you will be completely happy too. In today's world we live our lives around money and what things it can buy us, but it does not buy us happiness or peace. Peace with God comes through trusting in Jesus. Once we trust none of the threats of recession and economic meltdown can touch us. Our peace will be eternal. I pray for you my readers that you will find this peace that I have found.
There are two main types of depression, reactive, which is a reaction to your circumstances and endogenous, which is a part of your makeup and not entirely affected by your circumstances. I get the second type. When I am depressed I like to sleep a lot, this is probably not a good thing as depression can lift if you do not have extra sleep. It is all very well knowing that , but acting upon it is another thing. Exercise is also beneficial. Some sorts of depression can be lifted by taking these measures, but some people need medication. You need to get to know your doctor and develope a relationship with him/her where you feel you can trust their judgement. Do look for help as there are lots of possibilities out there. It is not good to spend long stretches of time on your own. Talking with other people will often help lift your spirits, especially if they are people who have gone through this experience themselves. Maybe you need to join a self help group. Avoid people who tell...
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