I don't seem to remember Uglich. I left the photography to my friend. I do like to "soak up the atmosphere" of a place and not be too concerned about taking pictures. I think Uglich is the place where we saw a lady in pink singing on a bridge, which fortunately did not have any traffic going over it. She had a receptacle for donations. The only busker we saw in our entire journey. After this or before we went to Yaroslavl. This was an impressive town which is 1007 years old. It had many fine churches, also well laid out gardens. We saw bell ringing out of doors. The musician twisted strings around his fingers connected to the bells and deftly produced a faultless performance. I think it was also here that we heard male singers singing a capella. That was a delight and I bought a CD. I came out of the church where the singing was done and found I could not see anyone from my group but I looked behind me and there was our guide, obviously keeping an eye out for stragglers.
There are two main types of depression, reactive, which is a reaction to your circumstances and endogenous, which is a part of your makeup and not entirely affected by your circumstances. I get the second type. When I am depressed I like to sleep a lot, this is probably not a good thing as depression can lift if you do not have extra sleep. It is all very well knowing that , but acting upon it is another thing. Exercise is also beneficial. Some sorts of depression can be lifted by taking these measures, but some people need medication. You need to get to know your doctor and develope a relationship with him/her where you feel you can trust their judgement. Do look for help as there are lots of possibilities out there. It is not good to spend long stretches of time on your own. Talking with other people will often help lift your spirits, especially if they are people who have gone through this experience themselves. Maybe you need to join a self help group. Avoid people who tell...
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