In the Autumn in the village where auntie B worked there was always a Sale of Work to raise funds for the little Congregational chapel. A sale of work consists of the women of the village making items such as knitted layettes for babies ( a layette is a set of matching clothes.) Also toilet roll holders, these would often be a knitted doll to cover a toilet roll to make the bathroom look attractive!! There would be crochet doilies to put on coffee tables and matching sets of leg warmers and mittens. Everyone donated something they had made and everyone bought something. The women enjoyed making the little bits of nonsense and buying something too. It was a win- win situation. How simple life was then except that there were farm accidents where the men sometimes lost a limb or even their life. In those days every women learnt to knit and sew; nowadays girls don't even know how to sew on a button. I can't remember Auntie B knitting, but her foster sister Peggy knitted a mountain of clothes in her lifetime.I've lost the habit of knitting but I still crochet, mostly winter hats.
There are two main types of depression, reactive, which is a reaction to your circumstances and endogenous, which is a part of your makeup and not entirely affected by your circumstances. I get the second type. When I am depressed I like to sleep a lot, this is probably not a good thing as depression can lift if you do not have extra sleep. It is all very well knowing that , but acting upon it is another thing. Exercise is also beneficial. Some sorts of depression can be lifted by taking these measures, but some people need medication. You need to get to know your doctor and develope a relationship with him/her where you feel you can trust their judgement. Do look for help as there are lots of possibilities out there. It is not good to spend long stretches of time on your own. Talking with other people will often help lift your spirits, especially if they are people who have gone through this experience themselves. Maybe you need to join a self help group. Avoid people who tell...
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