Yes, many people are afraid that World War Three could start at any moment. What fools, don't they realize it has already started? Just because we don't have bombing in Britain( except very occasionally terrorist bombing) this doesn't mean that the war hasn't started. After all the major powers are involved in Syria and Iraq and no doubt covertly in many other places. We have forgotten how much war there is in Africa, mainly because the main media, such as the BBC, does not update us on these. Terrible things are happening in our world. The world is at war. So what is my advice to the ordinary person? Put your trust in Jesus Christ and you will have nothing to fear. We are all in far more danger than the danger of world war. We are in danger of God's wrath if we do not turn to Jesus so that He will forgive our sins. If we do this nothing the world can throw at us will matter, because our eternal destiny will be secure. If you don't do this your eternal destiny will be immeasurably worse than any earthly war can do to you.The choice seems simple but who will listen and follow this advice? Don't go on in denial thinking life in the West is rosie, things can only get worse in our world.
There are two main types of depression, reactive, which is a reaction to your circumstances and endogenous, which is a part of your makeup and not entirely affected by your circumstances. I get the second type. When I am depressed I like to sleep a lot, this is probably not a good thing as depression can lift if you do not have extra sleep. It is all very well knowing that , but acting upon it is another thing. Exercise is also beneficial. Some sorts of depression can be lifted by taking these measures, but some people need medication. You need to get to know your doctor and develope a relationship with him/her where you feel you can trust their judgement. Do look for help as there are lots of possibilities out there. It is not good to spend long stretches of time on your own. Talking with other people will often help lift your spirits, especially if they are people who have gone through this experience themselves. Maybe you need to join a self help group. Avoid people who tell...
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