I have been fascinated to see the energy and determination
Ed Balls has put into his appearances on Strictly Come Dancing. It seems to me
he is a good advert for the Labour Party, although I believe he lost his seat
in the past general election. I guess if
he was still in parliament we would not have seen this side of him. Generally I am not altogether happy with watching
Strictly. It seems to me much of the
dancing should only be done by married couples in private, as much of it looks
very much like fore play to me, but you must make up your own mind on that.
There are two main types of depression, reactive, which is a reaction to your circumstances and endogenous, which is a part of your makeup and not entirely affected by your circumstances. I get the second type. When I am depressed I like to sleep a lot, this is probably not a good thing as depression can lift if you do not have extra sleep. It is all very well knowing that , but acting upon it is another thing. Exercise is also beneficial. Some sorts of depression can be lifted by taking these measures, but some people need medication. You need to get to know your doctor and develope a relationship with him/her where you feel you can trust their judgement. Do look for help as there are lots of possibilities out there. It is not good to spend long stretches of time on your own. Talking with other people will often help lift your spirits, especially if they are people who have gone through this experience themselves. Maybe you need to join a self help group. Avoid people who tell...
Comments
Post a Comment