How will your family cope if you get depression? They need to know it is an illness like any other and that you have not wished it upon yourself. After all, who would want depression? The best way they can help is to take some of your usual workload, but not all. If you have something to do it will keep your mind off how you feel and you will have a sense of achievement in what you have managed to do.It is best for a family to be practically helpful but not overly sympathetic. My daughter is always afraid of giving me encouragement to be depressed so does not express a lot of sympathy. Instead comment on what the depressed person has been able to accomplish in each day and encourage them when there are signs of improvement. Sometimes the depressed person just needs to slump and hide away but this should not be encouraged for too long. Always one should be moving away from depression and back to "normal" life.
I have written in previous posts about disasters. In the case of Concorde, decisions by people, plus other factors were directly to blame for the event. In the case of the Penlee disaster it may have been avoided if someone had made a better choice in the time beforehand and as a consequence brave men and the ship's crew and the captain and his family died. 9/11 was certainly the result of wicked men committing a terrorist act, but even in this there was heroism notably by another Cornish man, Rick Rescorla who helped many to safety and left it too late to help himself. In situations like this we see what the human spirit is capable of both good and evil. What of disasters that come on people because of the earth restless movement of tectonic plates. Often people live near volcanoes because the land is rich and fertile and they have the chance of a better life there when the volcano is resting. We cannot blame them for that but sometimes people become complacent...
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