One day you will most certainly meet God. It will either be the most wonderful event of your life, or else the most terrible. What makes the difference? Jesus, is the answer. If you have trusted what Jesus has done on the cross in taking away your sin you are destined to delight in God for evermore. If you have continued to go your own way and do your own thing, despite God's laws and ignored Jesus, your end will not be a happy one. You can now put that right if you will trust in Jesus.
There are two main types of depression, reactive, which is a reaction to your circumstances and endogenous, which is a part of your makeup and not entirely affected by your circumstances. I get the second type. When I am depressed I like to sleep a lot, this is probably not a good thing as depression can lift if you do not have extra sleep. It is all very well knowing that , but acting upon it is another thing. Exercise is also beneficial. Some sorts of depression can be lifted by taking these measures, but some people need medication. You need to get to know your doctor and develope a relationship with him/her where you feel you can trust their judgement. Do look for help as there are lots of possibilities out there. It is not good to spend long stretches of time on your own. Talking with other people will often help lift your spirits, especially if they are people who have gone through this experience themselves. Maybe you need to join a self help group. Avoid people who tell...
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