Have you got your own rules on how to live life, or do you try to follow God's rules? It is good to want to follow God's way, but you can only do it if you have Jesus in your life. God requires perfection but only Jesus can give that. You need to put your trust in Jesus if you are going to please God. God provided Jesus so that all those who believe in him and trust him can come back into fellowship with God. I would love to hear what you think of this. Tell me if you agree or disagree.
There are two main types of depression, reactive, which is a reaction to your circumstances and endogenous, which is a part of your makeup and not entirely affected by your circumstances. I get the second type. When I am depressed I like to sleep a lot, this is probably not a good thing as depression can lift if you do not have extra sleep. It is all very well knowing that , but acting upon it is another thing. Exercise is also beneficial. Some sorts of depression can be lifted by taking these measures, but some people need medication. You need to get to know your doctor and develope a relationship with him/her where you feel you can trust their judgement. Do look for help as there are lots of possibilities out there. It is not good to spend long stretches of time on your own. Talking with other people will often help lift your spirits, especially if they are people who have gone through this experience themselves. Maybe you need to join a self help group. Avoid people who tell...
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