Are you really having a good time, over Christmas and New Year? Is all that alcohol giving you satisfaction? You can't fool me, I can see your life is empty and it always will be until you find complete satisfaction in Jesus. Bring all your heartache to him, confess your sin and receive his forgiveness. He has promised to receive you if you come to him, he won't turn you away.All that emptiness will be filled by him in your life.
There are two main types of depression, reactive, which is a reaction to your circumstances and endogenous, which is a part of your makeup and not entirely affected by your circumstances. I get the second type. When I am depressed I like to sleep a lot, this is probably not a good thing as depression can lift if you do not have extra sleep. It is all very well knowing that , but acting upon it is another thing. Exercise is also beneficial. Some sorts of depression can be lifted by taking these measures, but some people need medication. You need to get to know your doctor and develope a relationship with him/her where you feel you can trust their judgement. Do look for help as there are lots of possibilities out there. It is not good to spend long stretches of time on your own. Talking with other people will often help lift your spirits, especially if they are people who have gone through this experience themselves. Maybe you need to join a self help group. Avoid people who tell...
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