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Night falls

Another day is done and all the little rechargeable batteries are going to their beds to stock up energy for another day tomorrow. Have you ever thought of yourself as a rechargeable battery. Try going without sleep and you will soon find out that's what you are. Sleep is a mystery to us. We understand very little about it; we just know we need it. Some people need less, some more. I am mildly bi-polar so my sleep patterns vary more than some people's. As I am retired and living on my own I can go with the flow. This morning I got up at 5.30 a.m. just because I felt wide awake. It's not that surprizing on a light summer morning. I can catch up on my sleep as I want. It's not so easy if you have a partner or a family to consider. Recently it was suspected I had Sleep Apnoea, you can find out if I did or not at this link Me and Sleep Apnea
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