Wow, you say that's a big topic for such a little woman. Indeed it is and of course, I don't have an easy answer. I have a friend who is developing Alzeimer's. She is my age, 63. Why is it happening to her and not to me ( so far)? Well she is certainly not a bigger sinner than I am. I probably deserve it more than she does if these things are deserved, which I think not. It is true that sin as an entity has entered our world and spoilt it and this affects all of us in some way or another, chiefly in the deterioration of our bodies so that we die. My friend is not suffering for anything she has done wrong, but because of that original disobedience of Adam and Eve. That original act has had repercussions for us all down through history.
There are two main types of depression, reactive, which is a reaction to your circumstances and endogenous, which is a part of your makeup and not entirely affected by your circumstances. I get the second type. When I am depressed I like to sleep a lot, this is probably not a good thing as depression can lift if you do not have extra sleep. It is all very well knowing that , but acting upon it is another thing. Exercise is also beneficial. Some sorts of depression can be lifted by taking these measures, but some people need medication. You need to get to know your doctor and develope a relationship with him/her where you feel you can trust their judgement. Do look for help as there are lots of possibilities out there. It is not good to spend long stretches of time on your own. Talking with other people will often help lift your spirits, especially if they are people who have gone through this experience themselves. Maybe you need to join a self help group. Avoid people who tell...
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