You can be too tidy. You can be so obsessed with tidiness that you don't give enough attention to more important things. Except in unusual circumstances you do not need to get the vacuum cleaner out three times a day. The surfaces do not need to be polished every day either. Moderation in all things. It is surely more important to spend time with a friend rather than make her feel guilty that her house does not match up to yours.Of course families do make more work than faces a single person and if you can do the housework with a happy spirit that is very good, but you should always be prepared to stop housework and give attention to your husband or your children.
There are two main types of depression, reactive, which is a reaction to your circumstances and endogenous, which is a part of your makeup and not entirely affected by your circumstances. I get the second type. When I am depressed I like to sleep a lot, this is probably not a good thing as depression can lift if you do not have extra sleep. It is all very well knowing that , but acting upon it is another thing. Exercise is also beneficial. Some sorts of depression can be lifted by taking these measures, but some people need medication. You need to get to know your doctor and develope a relationship with him/her where you feel you can trust their judgement. Do look for help as there are lots of possibilities out there. It is not good to spend long stretches of time on your own. Talking with other people will often help lift your spirits, especially if they are people who have gone through this experience themselves. Maybe you need to join a self help group. Avoid people who tell...
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