Are you taking your statins and vitamin pills? Having a ten minute brisk walk every day? Having all the modern trendy healing sessions? I assure you it may make you feel better at the time but it will do nothing to keep you alive one second longer than is already chosen for you. You need to get to know the Divine Healer who can make you fully healthy in body, soul and spirit. His healing lasts forever giving you abundant life. If you have His healing this world's pains will not matter. If you drink His water you will never thirst again. Don't be content with second class healing that doesn't last, come to Jesus the only Answer that lasts forever.
There are two main types of depression, reactive, which is a reaction to your circumstances and endogenous, which is a part of your makeup and not entirely affected by your circumstances. I get the second type. When I am depressed I like to sleep a lot, this is probably not a good thing as depression can lift if you do not have extra sleep. It is all very well knowing that , but acting upon it is another thing. Exercise is also beneficial. Some sorts of depression can be lifted by taking these measures, but some people need medication. You need to get to know your doctor and develope a relationship with him/her where you feel you can trust their judgement. Do look for help as there are lots of possibilities out there. It is not good to spend long stretches of time on your own. Talking with other people will often help lift your spirits, especially if they are people who have gone through this experience themselves. Maybe you need to join a self help group. Avoid people who tell...
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