Paul in the Bible tells us that he had learned to be content whatever was happening to him. His confidence was in Jesus, so whether he was well fed and warm or if he was in a shipwreck, whatever was happening he was content, because he knew Jesus was His Saviour. He was even unsure whether he wanted to be alive because he knew that to be with Jesus would be far better. His only reason to go on living was so that he could help his christian brothers and sister to find this same contentment that he had. Those of us in the West have very pampered lives and yet we moan. We need to take a leaf out of Paul's book. Those of you who have genuinely difficult lives can be encouraged knowing that Jesus has your best interests at heart. Those who love Him are promised abundant life here and in the time to come. All our earthly problems will then melt away. Just as a bad toothache is soon forgotten when a tooth is taken out, so all this life's very difficult days will melt away as we enter heaven to sing praises to our Lord Jesus. What a wonderful day and I will meet you there, but I think we will both be too busy worshiping Our Lord to pay much attention to each other then. But it would be nice to meet the people who have read my Blog!!
There are two main types of depression, reactive, which is a reaction to your circumstances and endogenous, which is a part of your makeup and not entirely affected by your circumstances. I get the second type. When I am depressed I like to sleep a lot, this is probably not a good thing as depression can lift if you do not have extra sleep. It is all very well knowing that , but acting upon it is another thing. Exercise is also beneficial. Some sorts of depression can be lifted by taking these measures, but some people need medication. You need to get to know your doctor and develope a relationship with him/her where you feel you can trust their judgement. Do look for help as there are lots of possibilities out there. It is not good to spend long stretches of time on your own. Talking with other people will often help lift your spirits, especially if they are people who have gone through this experience themselves. Maybe you need to join a self help group. Avoid people who tell...
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