Jesus didn't come for the strong in body or the powerful in commerce. He came for the sick and the sad and the sorrowing. Those who know they are hopeless. He came for the lost sheep who will hear His voice and follow Him. For those who have come to the end of their strength and turn to find their strength in Him. For those who have loved and lost and find in Him the one who fulfills all their dreams, in a way no other one can do. The One who will never fail them or let them down. Jesus who is the way the truth and the life. Sad, sad world stop looking for answers in this broken world full of broken people and look to Jesus who says, "Come unto me and I will give you rest."
There are two main types of depression, reactive, which is a reaction to your circumstances and endogenous, which is a part of your makeup and not entirely affected by your circumstances. I get the second type. When I am depressed I like to sleep a lot, this is probably not a good thing as depression can lift if you do not have extra sleep. It is all very well knowing that , but acting upon it is another thing. Exercise is also beneficial. Some sorts of depression can be lifted by taking these measures, but some people need medication. You need to get to know your doctor and develope a relationship with him/her where you feel you can trust their judgement. Do look for help as there are lots of possibilities out there. It is not good to spend long stretches of time on your own. Talking with other people will often help lift your spirits, especially if they are people who have gone through this experience themselves. Maybe you need to join a self help group. Avoid people who tell...
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