Well you can write about how you feel now that you can’t
think what to write. It is a whole huge
topic in itself. At one moment one’s
head is full of ideas pressing upon one another to be the one honoured to be
the topic chosen by the author to grace a piece of blank paper; and then one
finds they have all slunk away and hidden in the deep recesses of the mind
refusing to show themselves at all. However there is nothing like making a
start in filling the blank page, as the writing process has a habit of
loosening up those tightly hidden corners of the mind and popping out a
topic. Of course there is nothing like
having a topic which makes your blood boil; that is the time when the words
begin to flow freely. And so let me tell
you about a parish council meeting I went to a few months ago. It was about new housing in our village. Once it was a small village but from about
forty years ago it expanded rapidly but still managed to keep its charming character
and community spirit. The meeting gave
the impression that at most five houses would be built in the next five, or was
it twenty years? This seemed like good
news. Apparently the District Council
was concentrating building in the bigger towns around us. What good news this seemed, but it soon
became apparent that none of these plans were fixed in stone. If the government decided it wanted more
housing in our area that is what they would get. All the consultation of the villagers was
ineffective and probably a waste of time. I know that people need houses and
life must change around us but I do so wish they would not patronise us and
waste our time on “consultation.” It is as if the lion would consult the wildebeest
before killing him, a wholly insincere action on the part of the lion. I sometimes wonder if we have ever had true
democracy in this country!
There are two main types of depression, reactive, which is a reaction to your circumstances and endogenous, which is a part of your makeup and not entirely affected by your circumstances. I get the second type. When I am depressed I like to sleep a lot, this is probably not a good thing as depression can lift if you do not have extra sleep. It is all very well knowing that , but acting upon it is another thing. Exercise is also beneficial. Some sorts of depression can be lifted by taking these measures, but some people need medication. You need to get to know your doctor and develope a relationship with him/her where you feel you can trust their judgement. Do look for help as there are lots of possibilities out there. It is not good to spend long stretches of time on your own. Talking with other people will often help lift your spirits, especially if they are people who have gone through this experience themselves. Maybe you need to join a self help group. Avoid people who tell...
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