Thank you Lord God for a day planned and perfectly executed
by you. From the time spent with friends
at the local Farmer’s Market in our village hall, to the time spent on my own
(except, of course, You were always with me.)
Thank you for the plentiful supply of food you have given me this
day. Thank you for my computer which has
helped me to learn more Russian today and kept me in touch with the good folk
who read this blog. Thank you for the telephone by which I have kept in touch
with friends and especially with my brother who has to have a heart procedure
next week. Thank you that You have made me realise just a little of how great You
are. May this be increased each day so
that knowing your strength and power I will feel completely safe and secure in
You no matter what life throws at me.
Help me to always say, “Thy will be done on earth as it is in heaven.”
There are two main types of depression, reactive, which is a reaction to your circumstances and endogenous, which is a part of your makeup and not entirely affected by your circumstances. I get the second type. When I am depressed I like to sleep a lot, this is probably not a good thing as depression can lift if you do not have extra sleep. It is all very well knowing that , but acting upon it is another thing. Exercise is also beneficial. Some sorts of depression can be lifted by taking these measures, but some people need medication. You need to get to know your doctor and develope a relationship with him/her where you feel you can trust their judgement. Do look for help as there are lots of possibilities out there. It is not good to spend long stretches of time on your own. Talking with other people will often help lift your spirits, especially if they are people who have gone through this experience themselves. Maybe you need to join a self help group. Avoid people who tell...
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