I like writing short blogs, that are hopefully concise and
to the point. I have not mastered the
art of producing a long involved argument. I just like to summarize the main
points and leave you in no doubt as to what my opinion is on any topic I
choose. There is no point in giving a half hearted opinion. I tell the world my dearest thoughts because
I believe them and find solace in them and I want you to find solace in the
same place, namely Jesus who has died for the sins of His people. What an
honour if my poor scribbling were to help someone to find Jesus to be all that
they need.
There are two main types of depression, reactive, which is a reaction to your circumstances and endogenous, which is a part of your makeup and not entirely affected by your circumstances. I get the second type. When I am depressed I like to sleep a lot, this is probably not a good thing as depression can lift if you do not have extra sleep. It is all very well knowing that , but acting upon it is another thing. Exercise is also beneficial. Some sorts of depression can be lifted by taking these measures, but some people need medication. You need to get to know your doctor and develope a relationship with him/her where you feel you can trust their judgement. Do look for help as there are lots of possibilities out there. It is not good to spend long stretches of time on your own. Talking with other people will often help lift your spirits, especially if they are people who have gone through this experience themselves. Maybe you need to join a self help group. Avoid people who tell...
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