We always think in terms of time, the here and now, but God is not limited by time, He invented it not for Himself but as a framework for us to live in, He knows everything that has ever happened or will ever happen. If you are His He has forgiven you everything. God is not surprised tomorrow when you fall. He does not say,"I am so disappointed in Liz, she has sinned again. I didn't see that coming." He knows. Now sin is no small matter, it sent Jesus to the cross. Sin is a huge barrier between us and God which only trusting in the death of Jesus can wipe away. So we should never treat our sins as unimportant little blips, but we should never let them crush us under their weight, because we are forgiven.
There are two main types of depression, reactive, which is a reaction to your circumstances and endogenous, which is a part of your makeup and not entirely affected by your circumstances. I get the second type. When I am depressed I like to sleep a lot, this is probably not a good thing as depression can lift if you do not have extra sleep. It is all very well knowing that , but acting upon it is another thing. Exercise is also beneficial. Some sorts of depression can be lifted by taking these measures, but some people need medication. You need to get to know your doctor and develope a relationship with him/her where you feel you can trust their judgement. Do look for help as there are lots of possibilities out there. It is not good to spend long stretches of time on your own. Talking with other people will often help lift your spirits, especially if they are people who have gone through this experience themselves. Maybe you need to join a self help group. Avoid people who tell...
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