Here in the Northern hemisphere the nights are pulling in making our days shorter. Next week in Britain this will be suddenly accelerated when the clocks go back an hour and our afternoons will be shorter. For many people this will trigger depression. Just as hedgehogs and similar animals will be told by their body clocks that it is time to hibernate, I believe our bodies get a similar urge to slow down. If we realize this we can pace ourselves differently and learn not to fight the urge but to work with it. I want to say a few things to those who are depressed. I have been there and it is not a nice place from a comfort point of view, although it can be a time when we learn important things about life and ourselves. The Bible says that it is better to be in the house of mourning than in the house of laughter. At a funeral you are brought face to face with the inevitableness of death at some point unknown. This is sobering and sho...