Maybe you have done some really bad things in your
life. Ignoring our Creator God is the
worst. Can you find salvation? If you
really regret the way you have lived and long to be something better. If you will come to Jesus and ask for the
forgiveness only He can give. If you
come to him He promises never to turn you away and He promises to give you his
peace. He says, “Come to me and I will give you rest.” Of course not all will
come. Those who reject Jesus will also
be rejected. But for those who will come there is acceptance.
There are two main types of depression, reactive, which is a reaction to your circumstances and endogenous, which is a part of your makeup and not entirely affected by your circumstances. I get the second type. When I am depressed I like to sleep a lot, this is probably not a good thing as depression can lift if you do not have extra sleep. It is all very well knowing that , but acting upon it is another thing. Exercise is also beneficial. Some sorts of depression can be lifted by taking these measures, but some people need medication. You need to get to know your doctor and develope a relationship with him/her where you feel you can trust their judgement. Do look for help as there are lots of possibilities out there. It is not good to spend long stretches of time on your own. Talking with other people will often help lift your spirits, especially if they are people who have gone through this experience themselves. Maybe you need to join a self help group. Avoid people who tell...
Comments
Post a Comment