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When the good days come enjoy them

I'm feeling much better. I am having great success with not over sleeping and it really seems to help. It is so easy to crawl into bed and forget the world outside, but really there is so much in life to do and enjoy. I have had no daytime sleep for the last four days and I feel so much better for it. It is a well known fact that too much sleep makes depression worse, so if you have this problem follow my example and cut out that daytime sleep.
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