I'm feeling much better. I am having great success with not over sleeping and it really seems to help. It is so easy to crawl into bed and forget the world outside, but really there is so much in life to do and enjoy. I have had no daytime sleep for the last four days and I feel so much better for it. It is a well known fact that too much sleep makes depression worse, so if you have this problem follow my example and cut out that daytime sleep.
I have written in previous posts about disasters. In the case of Concorde, decisions by people, plus other factors were directly to blame for the event. In the case of the Penlee disaster it may have been avoided if someone had made a better choice in the time beforehand and as a consequence brave men and the ship's crew and the captain and his family died. 9/11 was certainly the result of wicked men committing a terrorist act, but even in this there was heroism notably by another Cornish man, Rick Rescorla who helped many to safety and left it too late to help himself. In situations like this we see what the human spirit is capable of both good and evil. What of disasters that come on people because of the earth restless movement of tectonic plates. Often people live near volcanoes because the land is rich and fertile and they have the chance of a better life there when the volcano is resting. We cannot blame them for that but sometimes people become complacent...
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