When you have a problem, such as depression, the main thing is to keep reminding yourself that it will pass and better days will come.I am fortunate to have good friends and family around me who give me support. It is very important to get out and mix with people. It puts life into perspective and most people are very sympathetic. The mornings seem to be the worst time and it is tempting to pull the duvet over your head and stay there. Get up and get moving it's much better for you, but easier said than done.
When we lose a loved one it is natural to wonder how they are faring in the next life. I would warn against going to a medium to find out. At worst these people are charlatans after your money, the rest misguided or worse. We are told in the Bible not to try to reach the dead. The best person to call on in this situation is Jesus. That's right, go to the top. He is always available through prayer and doesn't make a charge. All he requires is that you look for him with all your heart. He has the answers to all of life's difficult questions.
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