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One day at a time

Whatever problem you have, whether it is mental health or something else , it is advisable to take one day at a time. Today has been a better day. I have kept myself occupied with jobs around the house and avoided too much sleeping. I brushed my shoes and they look so much better. My daughter visited.I taught violin to a friend and this evening the Bible study group met in my flat. That seems like a pretty full day. I also wrote half a sermon for a week Sunday. Definite signs of improvement with only a few anxious moments. I hope you find this helpful in your situation. I would love to hear how you cope with your problems. Also a lot of prayer went into the day.

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