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Trouble with my mental health

I'm having trouble because I had to come off a tablet that was making sleep as often as I could. I'm hoping to be put on a lower dose as since giving it up I have had a lot of anxiety. I've been trying to decide if this anxiety is at a normal level that other people have and just put up with it. For instance I was very nervous the morning before speaking at the Women's World Day of Prayer, but I quess that was normal. It is very difficult to decide what is normal however as I can't get inside other people's heads.What is your level of anxiety?

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