How bravely Emma Eggings spoke out about her husband, but why does the media have to put her through such torture. She is justly proud of her husband who lived a life that was bound to be fraught with danger. I'm sure it was the life he chose and wanted and he was the sort of man who could not cope with being tied to an office 9 - 5. He lived and died doing what he loved. That is not a bad epitaph to have. Over the last two years I have been saying, "Staying alive is not the most important thing." I believe knowing God is the most important thing. When you know God, death is a bonus because it takes you to Him.
There are two main types of depression, reactive, which is a reaction to your circumstances and endogenous, which is a part of your makeup and not entirely affected by your circumstances. I get the second type. When I am depressed I like to sleep a lot, this is probably not a good thing as depression can lift if you do not have extra sleep. It is all very well knowing that , but acting upon it is another thing. Exercise is also beneficial. Some sorts of depression can be lifted by taking these measures, but some people need medication. You need to get to know your doctor and develope a relationship with him/her where you feel you can trust their judgement. Do look for help as there are lots of possibilities out there. It is not good to spend long stretches of time on your own. Talking with other people will often help lift your spirits, especially if they are people who have gone through this experience themselves. Maybe you need to join a self help group. Avoid people who tell...
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