I notice that many people these days are describing themselves as men or women of faith. I realise this is meant to produce calm amongst many religions. I am prepared to accept all people of all religions as my fellow human beings, which indeed they are, but I cannot describe myself as a woman of faith. I am a believer in Jesus Christ and I am not prepared to water that down to please anyone. Jesus died for me and for any human throughout the world who will believe in him also. He died for me and I depend on him for my salvation and for as long as he helps me to do so I will declare my faith in his name. This does not mean that I think I am a nicer person than other people, in fact a Christian needs to admit being not nice, as a condition of becoming a Christian. In all religious groups there are wonderful people and awful people. Undoubtedly many people who call themselves Christians are awful people. A true Christian does not wage war on non-christians. I would never have been a supporter of the Crusades. But mushing all religions together as if they are compatible is not the answer.
There are two main types of depression, reactive, which is a reaction to your circumstances and endogenous, which is a part of your makeup and not entirely affected by your circumstances. I get the second type. When I am depressed I like to sleep a lot, this is probably not a good thing as depression can lift if you do not have extra sleep. It is all very well knowing that , but acting upon it is another thing. Exercise is also beneficial. Some sorts of depression can be lifted by taking these measures, but some people need medication. You need to get to know your doctor and develope a relationship with him/her where you feel you can trust their judgement. Do look for help as there are lots of possibilities out there. It is not good to spend long stretches of time on your own. Talking with other people will often help lift your spirits, especially if they are people who have gone through this experience themselves. Maybe you need to join a self help group. Avoid people who tell...
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