It's time I took this blog seriously. On Squidoo I am writing a poem a day for a year. I started in April. So if I can do that there should be no reason why I can't write here every day too. Actually there may be a problem this week but certainly from Friday onwards I should manage it. So keep your eyes peeled. I am now awaiting the result of section B of the Faith and worship course for local preachers in training. I think all should be well but one can never be entirely sure. I am preparing myself for all eventualities.to get back to the poetry, I here include a liA poem for every daynk. There will be a new lens for each month, so, of course, there is one for May too.
There are two main types of depression, reactive, which is a reaction to your circumstances and endogenous, which is a part of your makeup and not entirely affected by your circumstances. I get the second type. When I am depressed I like to sleep a lot, this is probably not a good thing as depression can lift if you do not have extra sleep. It is all very well knowing that , but acting upon it is another thing. Exercise is also beneficial. Some sorts of depression can be lifted by taking these measures, but some people need medication. You need to get to know your doctor and develope a relationship with him/her where you feel you can trust their judgement. Do look for help as there are lots of possibilities out there. It is not good to spend long stretches of time on your own. Talking with other people will often help lift your spirits, especially if they are people who have gone through this experience themselves. Maybe you need to join a self help group. Avoid people who tell...
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