Yes I've already broken my resolution to write here every day, but I'm making a fresh start today. The holiday is behind me with no more searching for wi-fi in Wetherspoons, or finding the wi-fi at the holiday park was not working. Now I am home with my trusted broadband. So you won't be escaping from my posts now. Life is very often about failing and making new starts (I've got my preaching hat on now)Never be totally down hearted, with the help of Jesus you can pick yourself up and start over again with a determination to do better. On your own you will sometimes be able to do this but in the end you need help, we all do. I have had two failed marriages but now I am happily on my own and training to be a local preacher. "What a cheek" you may say, but preaching is all about being able to come along side sinners and understand where they are coming from. What better than a sinner to understand sinners?
There are two main types of depression, reactive, which is a reaction to your circumstances and endogenous, which is a part of your makeup and not entirely affected by your circumstances. I get the second type. When I am depressed I like to sleep a lot, this is probably not a good thing as depression can lift if you do not have extra sleep. It is all very well knowing that , but acting upon it is another thing. Exercise is also beneficial. Some sorts of depression can be lifted by taking these measures, but some people need medication. You need to get to know your doctor and develope a relationship with him/her where you feel you can trust their judgement. Do look for help as there are lots of possibilities out there. It is not good to spend long stretches of time on your own. Talking with other people will often help lift your spirits, especially if they are people who have gone through this experience themselves. Maybe you need to join a self help group. Avoid people who tell...
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