Hopefully I preached with a purpose today. Of course it was Pentecost which is the birthday of the whole church throughout the world. So I took along a birthday cake. The congregation looked pleased! I had candles too. The youngest member of the group was about 40 and the oldest 89. I think they might want me to go there again. I had those candles that relight themselves if you blow them out. I said that we try to stop the Holy Spirit showing in our lives. I blew out a candle to illustrate. It didn't relight, so I kept my cool and re-lit it from a match and this time it did what it should and re- lit. It's a lovely illustration of how if we have the spirit he never leaves us and wont be hidden in our lives for long
There are two main types of depression, reactive, which is a reaction to your circumstances and endogenous, which is a part of your makeup and not entirely affected by your circumstances. I get the second type. When I am depressed I like to sleep a lot, this is probably not a good thing as depression can lift if you do not have extra sleep. It is all very well knowing that , but acting upon it is another thing. Exercise is also beneficial. Some sorts of depression can be lifted by taking these measures, but some people need medication. You need to get to know your doctor and develope a relationship with him/her where you feel you can trust their judgement. Do look for help as there are lots of possibilities out there. It is not good to spend long stretches of time on your own. Talking with other people will often help lift your spirits, especially if they are people who have gone through this experience themselves. Maybe you need to join a self help group. Avoid people who tell...
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