This is not an easy thing to do. We seem to be naturally prone to worry. Jesus said that God knows what His children need. He even notices when a little sparrow falls to the ground and dies and we are of much greater value than many sparrows. I think it actually gets easier to not worry as time passes. When I look back at my life I can see that things that worried me, actually turned out for my good. In fact life has steadily improved. Each thing I worried about has turned out for the best. So now if I worry I remind myself that God is my Father and I can trust Him to sort out my life for the best, His best.So do not worry but put your trust in Jesus. This life is the preparation for the next when we will be with Jesus and see how our lives have been ordered for the best.
When we lose a loved one it is natural to wonder how they are faring in the next life. I would warn against going to a medium to find out. At worst these people are charlatans after your money, the rest misguided or worse. We are told in the Bible not to try to reach the dead. The best person to call on in this situation is Jesus. That's right, go to the top. He is always available through prayer and doesn't make a charge. All he requires is that you look for him with all your heart. He has the answers to all of life's difficult questions.
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