Why is Christmas such a dreadful time of the year for some people, that they commit suicide? It's a time that seems to promise all the joys of family life and yet there are many people who have grown away from their other family members, either on purpose or by accidents of life. Christmas has turned into a horribly money grubbing time of year.
But Christmas is really about the wonder of God coming down to our world as a human baby. It is the beginning of the years of service and teaching of our Lord Jesus, which led to his sacrifice on Calvary where He died to forgive the sins of all who will believe in Him. Reach out to Him today and accept His forgiveness and you will find that He is the only family you really need.
There are two main types of depression, reactive, which is a reaction to your circumstances and endogenous, which is a part of your makeup and not entirely affected by your circumstances. I get the second type. When I am depressed I like to sleep a lot, this is probably not a good thing as depression can lift if you do not have extra sleep. It is all very well knowing that , but acting upon it is another thing. Exercise is also beneficial. Some sorts of depression can be lifted by taking these measures, but some people need medication. You need to get to know your doctor and develope a relationship with him/her where you feel you can trust their judgement. Do look for help as there are lots of possibilities out there. It is not good to spend long stretches of time on your own. Talking with other people will often help lift your spirits, especially if they are people who have gone through this experience themselves. Maybe you need to join a self help group. Avoid people who tell...
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