Do you face the new year with gloom in your heart? Are you worried by the world situation? If you have put your trust in Jesus you have nothing to fear. The worst that can be thrown at you in this time of uncertainty is only allowed by Him. He is in complete control and will see that each difficulty, each problem is so managed to bring about the very best for you. He reigns, His will is best and those who trust Him can never be put to shame.Face the future with confidence for Our God Reigns.
There are two main types of depression, reactive, which is a reaction to your circumstances and endogenous, which is a part of your makeup and not entirely affected by your circumstances. I get the second type. When I am depressed I like to sleep a lot, this is probably not a good thing as depression can lift if you do not have extra sleep. It is all very well knowing that , but acting upon it is another thing. Exercise is also beneficial. Some sorts of depression can be lifted by taking these measures, but some people need medication. You need to get to know your doctor and develope a relationship with him/her where you feel you can trust their judgement. Do look for help as there are lots of possibilities out there. It is not good to spend long stretches of time on your own. Talking with other people will often help lift your spirits, especially if they are people who have gone through this experience themselves. Maybe you need to join a self help group. Avoid people who tell...
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