I've just turned off the opening ceremony of the Olympic games. I couldn't stand to watch any more of man glorying in man. We were not made to pat each other on the back and say how wonderful we are; we were created to praise God, who alone is worthy of praise. Don't be taken in by magnificent spectacles such as this, they are a poor sham. Unless we repent and turn back to God and worship only him in spirit and in truth we have a bleak future.
There is salvation in Jesus for all who will trust in him alone. We should not try to keep one foot in the camp which is the world's. We should be wholeheartedly following Jesus.
There are two main types of depression, reactive, which is a reaction to your circumstances and endogenous, which is a part of your makeup and not entirely affected by your circumstances. I get the second type. When I am depressed I like to sleep a lot, this is probably not a good thing as depression can lift if you do not have extra sleep. It is all very well knowing that , but acting upon it is another thing. Exercise is also beneficial. Some sorts of depression can be lifted by taking these measures, but some people need medication. You need to get to know your doctor and develope a relationship with him/her where you feel you can trust their judgement. Do look for help as there are lots of possibilities out there. It is not good to spend long stretches of time on your own. Talking with other people will often help lift your spirits, especially if they are people who have gone through this experience themselves. Maybe you need to join a self help group. Avoid people who tell...
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