Before ever we were made, God the Father, Son and Holy Spirit planned our salvation. This was going to be the most difficult thing that God would do, bringing us back from a state of sin to be right with him again. Many people don't believe God created everything. They can't conceive of a being so wonderful that he can make our earth and us in 6 days. However creation was easy for God, but bringing us back from sin is difficult. He had to give his beloved son as a redeeming sacrifice for us. This was not easy. Jesus was always in perfect love and harmony with his father. To be separated from him in any way must have been oh so terrible and yet he did it for his children. Are you one of God's children?
There are two main types of depression, reactive, which is a reaction to your circumstances and endogenous, which is a part of your makeup and not entirely affected by your circumstances. I get the second type. When I am depressed I like to sleep a lot, this is probably not a good thing as depression can lift if you do not have extra sleep. It is all very well knowing that , but acting upon it is another thing. Exercise is also beneficial. Some sorts of depression can be lifted by taking these measures, but some people need medication. You need to get to know your doctor and develope a relationship with him/her where you feel you can trust their judgement. Do look for help as there are lots of possibilities out there. It is not good to spend long stretches of time on your own. Talking with other people will often help lift your spirits, especially if they are people who have gone through this experience themselves. Maybe you need to join a self help group. Avoid people who tell...
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