In August, approximately, for we never quite know when a baby will come, but probably in August, I will become a Grandmother. It's almost as exciting for me as it is for the parents themselves. I am also delighted that they are moving to my village. I've already been busy with the knitting needles and the crochet hook and have completed several little garments of various sizes. My friend is ahead of me and became a Grandma this last weekend. It will be nice to swap stories with her as the little ones grow. God is good.
There are two main types of depression, reactive, which is a reaction to your circumstances and endogenous, which is a part of your makeup and not entirely affected by your circumstances. I get the second type. When I am depressed I like to sleep a lot, this is probably not a good thing as depression can lift if you do not have extra sleep. It is all very well knowing that , but acting upon it is another thing. Exercise is also beneficial. Some sorts of depression can be lifted by taking these measures, but some people need medication. You need to get to know your doctor and develope a relationship with him/her where you feel you can trust their judgement. Do look for help as there are lots of possibilities out there. It is not good to spend long stretches of time on your own. Talking with other people will often help lift your spirits, especially if they are people who have gone through this experience themselves. Maybe you need to join a self help group. Avoid people who tell...
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