I have been unwell for two weeks and felt unable to write my blog as regularly as I had been doing. I am fascinated that many friends from Croatia have been reading my blog. I know very little about Croatia but intend to read up on the subject of it's history and modern developments. I do remember one fact and that is that the composer Haydn was from Croatia. I hope all my readers will find things in this blog to help them and make them think. My blog is not here to be sensational and create a readership who want to be amazed at every turn and yet many of my topics are earth shattering and speak of the things of eternity that really will matter when the crunch comes. Think on.
There are two main types of depression, reactive, which is a reaction to your circumstances and endogenous, which is a part of your makeup and not entirely affected by your circumstances. I get the second type. When I am depressed I like to sleep a lot, this is probably not a good thing as depression can lift if you do not have extra sleep. It is all very well knowing that , but acting upon it is another thing. Exercise is also beneficial. Some sorts of depression can be lifted by taking these measures, but some people need medication. You need to get to know your doctor and develope a relationship with him/her where you feel you can trust their judgement. Do look for help as there are lots of possibilities out there. It is not good to spend long stretches of time on your own. Talking with other people will often help lift your spirits, especially if they are people who have gone through this experience themselves. Maybe you need to join a self help group. Avoid people who tell...
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