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How do I deal with fear?

It's all very well for me to tell you not to be afraid, but what do I do about fear?  I am just an ordinary Christian woman and often I give in to fear and let it walk all over me.  I should not do this, but I do.  Fear grips me tight and I have to fight hard to put it in its place.  If we believe God is our Father and caring for us every single minute we surely do not need to fear.  We need to remind ourselves of the Father's love.  Indeed we may have to go through very difficult times, but He is with us all the way.  So don't imagine that I am some sort of super Christian who is always trusting as I should, but I do come back again and again to rest in God's love and faithfulness

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