Does your worth as a person depend on how much work you do? Do you think God rates you according to how much you do? Your worth depends on what He has done for you, not on what you can do. To be considered of worth to God all you need is to know you are trusting in Jesus. Of course you have to earn a living, but this must not be your first priority. Having fellowship with God is what you need most of all. We so easily think we are only as good as the things we do. Just as too much work can come between you and your family, so it can come between you and God. Having the right balance can be difficult to achieve but it is worth while to do this. It is possible to be very busy in your church and yet be giving very little time to God.Take a long hard look at what you are doing and ask God to show what His priorities are for you.
There are two main types of depression, reactive, which is a reaction to your circumstances and endogenous, which is a part of your makeup and not entirely affected by your circumstances. I get the second type. When I am depressed I like to sleep a lot, this is probably not a good thing as depression can lift if you do not have extra sleep. It is all very well knowing that , but acting upon it is another thing. Exercise is also beneficial. Some sorts of depression can be lifted by taking these measures, but some people need medication. You need to get to know your doctor and develope a relationship with him/her where you feel you can trust their judgement. Do look for help as there are lots of possibilities out there. It is not good to spend long stretches of time on your own. Talking with other people will often help lift your spirits, especially if they are people who have gone through this experience themselves. Maybe you need to join a self help group. Avoid people who tell...
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