Many Christians accept evolution as fact. It is not fact but a competing religious belief. Many Christians just roll over and accept evolution. This is the lazy way out. You need to look at the plentiful material on the internet and really work at seeing if evolution is as proven as its proponents state. I have just starting reading Darwin's Origin of the species to get a picture of what started this whole movement. This is an important matter. Quite honestly if I became a believer in evolution and you told me this is how God made the world, I wouldn't want to believe in such a God. But I believe my Bible and believe in a God who made all things good at the beginning. Then Adam and Eve rebelled and let sin and death into this world. Almighty God had a plan to rescue us from this situation. Jesus came to die for his people. One day there will be a new heaven and a new earth, with no more death and sin and crying.
There are two main types of depression, reactive, which is a reaction to your circumstances and endogenous, which is a part of your makeup and not entirely affected by your circumstances. I get the second type. When I am depressed I like to sleep a lot, this is probably not a good thing as depression can lift if you do not have extra sleep. It is all very well knowing that , but acting upon it is another thing. Exercise is also beneficial. Some sorts of depression can be lifted by taking these measures, but some people need medication. You need to get to know your doctor and develope a relationship with him/her where you feel you can trust their judgement. Do look for help as there are lots of possibilities out there. It is not good to spend long stretches of time on your own. Talking with other people will often help lift your spirits, especially if they are people who have gone through this experience themselves. Maybe you need to join a self help group. Avoid people who tell...
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