Some people make New Year's resolution, but how long does it take before they break them. We humans are a fickle lot and often can't keep the easiest of promises. God is not like that, He always keeps His promises. He promises that if we search for Him with all our heart we will find Him. He has promised us forgiveness if we put our trust in Jesus and what He has done by dying on the cross. He has made the only way back to fellowship with God. Make it your resolution this year to search after God with all your heart, strength and mind.
There are two main types of depression, reactive, which is a reaction to your circumstances and endogenous, which is a part of your makeup and not entirely affected by your circumstances. I get the second type. When I am depressed I like to sleep a lot, this is probably not a good thing as depression can lift if you do not have extra sleep. It is all very well knowing that , but acting upon it is another thing. Exercise is also beneficial. Some sorts of depression can be lifted by taking these measures, but some people need medication. You need to get to know your doctor and develope a relationship with him/her where you feel you can trust their judgement. Do look for help as there are lots of possibilities out there. It is not good to spend long stretches of time on your own. Talking with other people will often help lift your spirits, especially if they are people who have gone through this experience themselves. Maybe you need to join a self help group. Avoid people who tell...
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