Went to the Local Preachers' study evening yesterday. These are excellent evenings where we can all learn things from one another. I think it would be good if we could have a short description of what we are doing, before we go. We were discussing theological reflection last evening and a short summary of what was involved would have meant a bit of reflection could have gone on before hand. Earlier in the year we had a study day"On bring hefted." I think some people were put off by the title. We are not here to be esoteric, we are here to help one another become preachers, who take the gospel to others, in a form they can understand. My pet hate in a sermon is to say something like,"this of course was the pre exilic era." We are supposed to make the message clear not show how erudite we are.
There are two main types of depression, reactive, which is a reaction to your circumstances and endogenous, which is a part of your makeup and not entirely affected by your circumstances. I get the second type. When I am depressed I like to sleep a lot, this is probably not a good thing as depression can lift if you do not have extra sleep. It is all very well knowing that , but acting upon it is another thing. Exercise is also beneficial. Some sorts of depression can be lifted by taking these measures, but some people need medication. You need to get to know your doctor and develope a relationship with him/her where you feel you can trust their judgement. Do look for help as there are lots of possibilities out there. It is not good to spend long stretches of time on your own. Talking with other people will often help lift your spirits, especially if they are people who have gone through this experience themselves. Maybe you need to join a self help group. Avoid people who tell...
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