This is the undeserved favour of God which all who put their trust in Jesus alone, receive. It is God's forgiveness given to His children which no one can take away from them. They do not have to do anything to get this favour, in fact it is an insult to God if they try to earn it in any way. No one can require them to do anything to deserve it , but some will try to take away their peace and joy,people who should know better. Some people preach the freedom of God's people and then behave in another way suggesting they should not have the joy and peace. Don't let anyone try to steal away what you have in Jesus."He(or she) who has been forgiven much, loves much." with that love comes joy. Your sins are between you and Jesus and He has washed them all away. Forget them, but remember how much He loves you. And don't go poking around in someone else's failures.
There are two main types of depression, reactive, which is a reaction to your circumstances and endogenous, which is a part of your makeup and not entirely affected by your circumstances. I get the second type. When I am depressed I like to sleep a lot, this is probably not a good thing as depression can lift if you do not have extra sleep. It is all very well knowing that , but acting upon it is another thing. Exercise is also beneficial. Some sorts of depression can be lifted by taking these measures, but some people need medication. You need to get to know your doctor and develope a relationship with him/her where you feel you can trust their judgement. Do look for help as there are lots of possibilities out there. It is not good to spend long stretches of time on your own. Talking with other people will often help lift your spirits, especially if they are people who have gone through this experience themselves. Maybe you need to join a self help group. Avoid people who tell...
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