Sorry I've been silent for a patch. I had hoped to do lots of writing whilst convalescing but it seems my brain has been fully occupied with the healing in my body and not available for creative writing. However I am healing well and looking forward to chatting to you all again. God has been good to me and the surgery and convalescence have not been traumatic, thanks to modern surgical techniques. I am speaking at a midweek afternoon church meeting at the end of March when I hope to speak on precious gems ,silver and gold in the Bible. Then I have a Sunday service in April and one in May. I think I will then be able to go back on the plan for between 4 and 6 services next quarter. So as I prepare sermons perhaps I will share some bits of them with you. One is about the valley of dry bones that Ezekiel saw.
There are two main types of depression, reactive, which is a reaction to your circumstances and endogenous, which is a part of your makeup and not entirely affected by your circumstances. I get the second type. When I am depressed I like to sleep a lot, this is probably not a good thing as depression can lift if you do not have extra sleep. It is all very well knowing that , but acting upon it is another thing. Exercise is also beneficial. Some sorts of depression can be lifted by taking these measures, but some people need medication. You need to get to know your doctor and develope a relationship with him/her where you feel you can trust their judgement. Do look for help as there are lots of possibilities out there. It is not good to spend long stretches of time on your own. Talking with other people will often help lift your spirits, especially if they are people who have gone through this experience themselves. Maybe you need to join a self help group. Avoid people who tell...
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