Jesus never told us to make a big festival about His birth. The only memorial meal He gave was His last supper with His disciples, telling them to remember Him in this way with simple symbols of bread and wine .However the stories of His birth are part of the canon of scripture, part of the full counsels of God, so we should study them and learn from them. A Christmas with ridiculous piles of food and expensive presents is not the Christmas the christian should have, but a time to gently ponder as Mary did. Here is God come to Earth in human form in order to grow to be the man God who would save all those who put their trust in Him. What a glorious truth.
There are two main types of depression, reactive, which is a reaction to your circumstances and endogenous, which is a part of your makeup and not entirely affected by your circumstances. I get the second type. When I am depressed I like to sleep a lot, this is probably not a good thing as depression can lift if you do not have extra sleep. It is all very well knowing that , but acting upon it is another thing. Exercise is also beneficial. Some sorts of depression can be lifted by taking these measures, but some people need medication. You need to get to know your doctor and develope a relationship with him/her where you feel you can trust their judgement. Do look for help as there are lots of possibilities out there. It is not good to spend long stretches of time on your own. Talking with other people will often help lift your spirits, especially if they are people who have gone through this experience themselves. Maybe you need to join a self help group. Avoid people who tell...
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