Over the past week I've discovered how to record myself reading my own poetry and upload it to the internet. You can hear me on my Squidoo page "Poems of Loss" for which you will find a link at the bottom of this post. This adds a new dimension to my poetry as now you can hear how I intend it to sound.There are also places where I have links to Bible passages which I have read. There are two in "Justification by Faith." I hope you will visit these pages and enjoy them.
Poems of Loss
Justification by Faith
There are two main types of depression, reactive, which is a reaction to your circumstances and endogenous, which is a part of your makeup and not entirely affected by your circumstances. I get the second type. When I am depressed I like to sleep a lot, this is probably not a good thing as depression can lift if you do not have extra sleep. It is all very well knowing that , but acting upon it is another thing. Exercise is also beneficial. Some sorts of depression can be lifted by taking these measures, but some people need medication. You need to get to know your doctor and develope a relationship with him/her where you feel you can trust their judgement. Do look for help as there are lots of possibilities out there. It is not good to spend long stretches of time on your own. Talking with other people will often help lift your spirits, especially if they are people who have gone through this experience themselves. Maybe you need to join a self help group. Avoid people who tell...
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