I've just heard a sermon by Paul Washer. He doesn't mince his words but tells the gospel as it really is. He spoke about the most terrifying thing, that God is good. As he is good he cannot tolerate our sin and it must be punished. He said that our trusting in Jesus's death on the cross is the only way for us to stand before a holy God.I would recommend that you Google Paul Washer and listen to what he has to say.
There are two main types of depression, reactive, which is a reaction to your circumstances and endogenous, which is a part of your makeup and not entirely affected by your circumstances. I get the second type. When I am depressed I like to sleep a lot, this is probably not a good thing as depression can lift if you do not have extra sleep. It is all very well knowing that , but acting upon it is another thing. Exercise is also beneficial. Some sorts of depression can be lifted by taking these measures, but some people need medication. You need to get to know your doctor and develope a relationship with him/her where you feel you can trust their judgement. Do look for help as there are lots of possibilities out there. It is not good to spend long stretches of time on your own. Talking with other people will often help lift your spirits, especially if they are people who have gone through this experience themselves. Maybe you need to join a self help group. Avoid people who tell...
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