It's been all play and no work here for another month. I make no promises about my blogging. I am now working on the last section of Faith and Worship, the preaching course I am going through.I hope to finish by March but again can make no promises. I am continuing my poetry challenge on Squidoo where I am writing a poem a day for a year, and I can promise that I have so far not missed a day, although due to holidays away from the PC I have sometimes had to catch up at a later date. Here is my latest lens, but do feel welcome to look at earlier ones all presented on this one.A poem for every day in October
There are two main types of depression, reactive, which is a reaction to your circumstances and endogenous, which is a part of your makeup and not entirely affected by your circumstances. I get the second type. When I am depressed I like to sleep a lot, this is probably not a good thing as depression can lift if you do not have extra sleep. It is all very well knowing that , but acting upon it is another thing. Exercise is also beneficial. Some sorts of depression can be lifted by taking these measures, but some people need medication. You need to get to know your doctor and develope a relationship with him/her where you feel you can trust their judgement. Do look for help as there are lots of possibilities out there. It is not good to spend long stretches of time on your own. Talking with other people will often help lift your spirits, especially if they are people who have gone through this experience themselves. Maybe you need to join a self help group. Avoid people who tell...
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